30 days down and here is where it stands;
1.) Weight lost: 8.5 lbs
*NO that is not my actual stomach... but you know #Goals*
2.) Skin: 100% clear for the first time in my life
3.) Sleep: 2 out of 7 nights no need for Rx to sleep (first time in 7 years)
4.) Stomach Issues: NONE
5.) Energy Level: higher than ever, to the point where hubby has told me to slow my roll a little, I am making the rest of the world look lazy (LOL)
6.) Coffee: Did I miss it, yes, for the first 5 days. I no longer crave it and after trying a small cup this morning, no longer have a taste for it. FREE!
7.) Sugar cravings: GONE. This is a huge milestone for me. I was the girl sitting in bed at night eating gummy bears by the handful (true confessions here, LOL)
8.) Menstrual issues: resolved like 75%
9.) Mood: 100% better, even my Nanny noticed over the phone that I sound "light and airy"
10.) Confidence: Weird, but totally increased.
**Yes, I LOVE Dodos!
11.) Rx: I am down to half of the Mgs of medicine that I was previously taking. After researching why this is, I have come to know that the healthier the alkaline levels and ultimately the cells and tissues are in your body the better the absorption of medication is, thus I need less.
Other unintended consequences:
De-Tox MY LIFE: While on this journey I have detoxed a lot of things: clothes, shoes, purses, people, vices and relationships. It has been very freeing. Hoping that my heart will feel as good as my body does. I have gotten rid of material things that carried around bad memories that I wasn't even aware of. Letting go of those things has helped me let go of the past that was woven into them, HUGE. There is one primary relationship in my life that has really been draining my peace and energy for the last three years, but because of the history and position that this person has in my life, I was not able to let go, until now. I still have to maintain a friendly connection with them, but I no longer had to allow this disappointing relationship drain me. I am not sure why it took a full nutritional program for this to dawn on me, but it happened.
In Full Bloom: Kind of cheesy, but true. I ahve started doing things that I never would have otherwise. I invited someone over to my house (total Hobbit here.) That may seem small to you, but to me it is a huge step. I stood up for myself recently and it felt good.
Wanting to share: this has been such a life-changing experience for me that I cannot stop talking about it... I feel like a Body Re-Boot Missionary! "Hi, My name is Holly, have you heard of the 30-day Body reboot?" LOL
Summary: Try it, do it, be better, live better. This process will change you 100% in the best ways.
Quick Note:
I am starting a New-Year Body Re-Boot Jan 2. If you are interested, email me: birdbonne207@gmail.com.
I will be sharing daily inspiration, facts and tips and also recipes to help you get rolling.
If you are interested in seeing what Arbonne has to offer: http://HollyManiatty.arbonne.com/
I am always available for a chat over FaceTime if you are considering jumping in and want to ask questions.
